Sharing Happiness

Thousands of candles can be lighted from a single candle, and the life of the candle will not be shorted. Happiness has never decreased by being shared. – Buddha

You Are in Charge of Your Happiness

Happiness is not an objective fact; it’s a feeling, a state of mind, and it’s a lifetime goal. Thus, regardless of your starting point, the pursuit of happiness is not really about being happy. It’s about being happier. You are in charge of your happiness. Find, enjoy and cherish things you love.

Happiness is a Choice

Key to happiness is understanding it is purely a state of mind, not depending on any particular condition or circumstance. Every life has highs and lows. Happy people characterize their life in terms of highs; Unhappy people, the lows. – Michael Josephson Happiness is a choice. Everyone can be happy.

Wisdom & Happiness

Both wisdom and happiness are developed and demonstrated by the ability to see beauty in the ordinary and even in the ugly. – Michael Josephson

Gratitude is Not a Statement

Gratitude is not a statement, it’s feeling. It is so easy to say we are grateful that I often don’t stop to really, really take the time to experience gratitude. Saying the words doesn’t mean a thing without the feeling and it takes a moment of genuine reflection to summon that feeling. This Thanksgiving don’t shortchange yourself with hollow word. …

Happiness is Fulfillment

Things You Can Do To Improve The World Thing of happiness in terms of fulfillment, not fun. Indulge yourself in the pleasure that comes from living a worthy life in the company of people you love and in the service of something bigger than yourself.

VIDEO: The Parable of the Cracked Pot

Each morning, a farmer went to a stream to fill two large clay pots hung on each end of a pole, which he carried across his neck. While one of the pots was perfect, the other had a crack in it causing it to leak during the entire long walk to the house. The perfect pot always delivered a full …

Do Not Spoil What You Have

Do not spoil what you have by desiring what you have not. Remember that what you now have was once among things you only hoped for. – Epicurus GRATITUDE – All you really need for happiness


Happiness the peace of mind that comes from feeling that I am living a worthy life in the company of people I love and in the service of something bigger than myself. – Michael Josephson

COMMENTARY: What Makes Us Happy?

There is an ever-growing body of knowledge about the nature and causes of happiness. For one thing, it’s clear that happiness is a feeling, not a circumstance. Happiness is more than just fun or pleasure. It’s a more durable sense of well being.

COMMENTARY: Converting Pessimists Into Optimists

Every full life has its bright days and its dark days, its triumphs and defeats, its calm and stormy seas. All these high and low experiences could justify viewing the past through the lens of gratitude or disappointment. And the way we characterize our history will determine whether we look toward our future with hopeful expectations or anxious trepidation.

Sharing Happiness

“Thousands of candles can be lighted from a single candle and the life of the candle will not be shortened. Happiness never decreased by being shared.” – Buddha Read more on happiness here!