Key to happiness is understanding it is purely a state of mind, not depending on any particular condition or circumstance. Every life has highs and lows. Happy people characterize their life in terms of highs; Unhappy people, the lows. – Michael Josephson Happiness is a choice. Everyone can be happy.
The most wasted of all days is one without laughter. – E. E, Cummings
Both wisdom and happiness are developed and demonstrated by the ability to see beauty in the ordinary and even in the ugly. – Michael Josephson
Gratitude is not a statement, it’s feeling. It is so easy to say we are grateful that I often don’t stop to really, really take the time to experience gratitude. Saying the words doesn’t mean a thing without the feeling and it takes a moment of genuine reflection to summon that feeling. This Thanksgiving don’t shortchange yourself with hollow word. …
Every now and then it’s a good thing to stop looking for happiness and just be happy.
Things You Can Do To Improve The World Thing of happiness in terms of fulfillment, not fun. Indulge yourself in the pleasure that comes from living a worthy life in the company of people you love and in the service of something bigger than yourself.
Those who wish to sing, always find a song. Optimism is a choice. Happiness is a choice.
Each morning, a farmer went to a stream to fill two large clay pots hung on each end of a pole, which he carried across his neck. While one of the pots was perfect, the other had a crack in it causing it to leak during the entire long walk to the house. The perfect pot always delivered a full …
Do not spoil what you have by desiring what you have not. Remember that what you now have was once among things you only hoped for. – Epicurus GRATITUDE – All you really need for happiness
Want to be happy and successful? Try compassion
“If you want to be happy, learn to be alone without being lonely. Learn that being alone does not mean being unhappy. The world is full of plenty of interesting and enjoyable things to do and people who can enrich your life.” – Michael Josephson
Ask young people why they get high on drugs or alcohol or seek sex without intimacy or commitment and they’re likely to tell you it’s fun and they just want to be happy.
Happiness the peace of mind that comes from feeling that I am living a worthy life in the company of people I love and in the service of something bigger than myself. – Michael Josephson
There is an ever-growing body of knowledge about the nature and causes of happiness. For one thing, it’s clear that happiness is a feeling, not a circumstance. Happiness is more than just fun or pleasure. It’s a more durable sense of well being.
Every full life has its bright days and its dark days, its triumphs and defeats, its calm and stormy seas. All these high and low experiences could justify viewing the past through the lens of gratitude or disappointment. And the way we characterize our history will determine whether we look toward our future with hopeful expectations or anxious trepidation.
For lots of people, happiness is just around the corner. They just need to get their degree, a particular job, a promotion, or a raise. Maybe they’re waiting to get married or have a child. Perhaps they will be happy when they retire.
“It is never too late to become a happier person. It is never too late to become a better person.” – Michael Josephson
While I was on a radio call-in show talking about cheating, a listener I’ll call Stan mocked my concern. He cheated to get into college, he said. He cheated in college to get a job. And now he occasionally cheats on his job to get ahead. In fact, he concluded, cheating is such an important life skill that parents ought …
Gratitude is a happiness strategy. Count the garden by the flowers, never by the leaves that fall. Count your life with smiles and not the tears that roll.
Happiness is not getting what you want, it’s appreciating what you have. Gratitude is the key to happiness. -Michael Josephson
Despite the advice of preachers and philosophers warning us of the shortcomings of money, it’s hard to argue with Gertrude Stein’s observation: “I’ve been rich and I’ve been poor. Rich is better.”