Your Mind Is A Muscle

Your mind is like a muscle.

The more you use it the stronger it gets.

Thinking, reading and studying will exercise your brain and make you smarter.

Comments 1

  1. From 1998 to 2017, I taught leadership and Ethics at the Kentucky Department of Criminal Justice Training. Our students ranged from recruit to CEO. Physical fitness was always a topic of conversation and the academy has a very well equipped gym. Students were always discussing their bench press, deadlift, and their run times. One day I ask the class if physical fitness was important, of course, they all agreed. Next, I said, if you do not train your mind as well as your body, you are only one-half prepared and one-half fit. I then ask how do you train your mind, what can you do to be totally fir and ready for duty?

    I told them they have to read, read what you like and let your mind run. You must think and never be satisfied with your current position, not in the higharchy, but where you are in life. Don’t be afraid to dream this is how you develop a vision.

    Total fitness, Mind, Body, and Spirit.

    Semper Fi

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