COMMENTARY: Enough Is Enough

What does it take to make you happy? How much do you have to have to be grateful? To the barefoot man, happiness is a pair of shoes.  To the man with old shoes, it’s a pair of new shoes. To the man with new shoes, it’s more stylish shoes.  And of course, the fellow with no feet — he’d …

OBSERVATION: Scientific evidence and personal experience teach us that approaching each daily task and our lives in general with a positive attitude (optimism, enthusiasm, confidence) significantly increases actual success and enhances personal happiness. Yet many of us stifle our careers and pollute our personal relationships by persistent negativity. Just as losing weight and keeping it off is really hard, so is losing self-defeating attitudes and staying positive — but it’s doable and worth it. The strategy: self-consciously cultivate optimism.

Here are  some suggestions to help you more consistently reap the benefits of positivity.

COMMENTARY: Good Memories — The Gift That Keeps On Giving 755.1

When giving gifts or spending your own money, remember that experiences create deeper and longer lasting pleasure than any object you can buy. In a world preoccupied with the quest for material possessions, it’s easy to overlook the fact that the most valuable things we own are our best memories. Good memories are the gift that keeps on giving. They …

COMMENTARY: ‘Tis the Season to be Jolly — Even While Shopping 754.4

People are not at their best in crowds. It’s as if every survival-of-the-fittest primordial instinct comes out to obliterate thousands of years of civilization. Pre-and post-holiday shopping, and the inevitable lines, test our character. My wife’s a professional shopper. She has strategies on where to park and how to find the fastest moving line (which I’ve discovered is not always …

OBSERVATION: I assume some people find Christmas shopping a joyful experience, though the fact that I couldn’t find a good article or video proclaiming this position has made me wonder.

There are plenty of articles about the stress of shopping, and I’ve heard plenty of complaints that the burden of shopping for people who have everything has made the experience anxiety-producing. Then, of course, is the question of who outside your immediate family you need to buy gifts for and how much you need to spend. Finally, the whole issue …

OBSERVATION: Talent is, of course, important, but the two qualities that make the critical difference between talented people who succeed and those who don’t are persistence and positivity. Successful people don’t give up or lose confidence; they learn from every experience and get better.

Two of America’s greatest inventors, Charles Kettering  and Thomas Edison, embraced the same philosophy, which allowed them to take in stride what others called failure, and build upon it. Kettering said: “I failed forward to  success.  An inventor fails

WORTH READING: Setting Goals

Six Principles of Goal Setting Written by Susanna Palomares Sunday, 16 January 2011 Reprinted from Women’s Media Why is setting goals important? Because goals can help you to be, do, and experience everything you want in life. Instead of just letting life happen to you, goals allow you to make your life happen. Successful and happy women have a vision of how …

WORTH READING: Parents, Kids, and Discipline

[The photo is intended as humor – it is not recommended as a good parenting strategy!] Re-printed from Web-MD: How can you provide discipline to your child so that he or she can function well at home and in public? Every parent wants their children to be happy, respectful, respected by others, and able to find their place in the world …

WORTH READING: Recommended Books on Understanding and Parenting Teenagers

Why Do They Act That Way? A Survival Guide to the Adolescent Brain for You and Your Teen by David Walsh, Ph.D. (2004) Reviews from Amazon: “A powerful, practical book on the teenage brain. Walsh is a storyteller with the gifts of simplicity and clarity. This book is an easy read, but its message is fresh, nuanced, and important. I recommend …

WORTH READING: Why Living a Life of Gratitude Can Make You Happy

by Leo Babauta “If the only prayer you said in your whole life was, ‘Thank you,’ that would suffice.” – Meister Eckhart Many days, I try to humble myself and hold a 2-minute gratitude session. I simply sit or kneel, with no distractions, close my eyes, and think about what I’m grateful for and who I’m grateful for. I don’t do it every …

OBSERVATION: Changing the World

“When I was a young man, I wanted to change the world.  I found it was difficult to change the world, so I tried to change my nation.  When I found I couldn’t change the nation, I began to focus on my town.  I couldn’t change the town and as an older man, I tried to change my family.  Now, …

Achievements and Challenges: A Personal Note from Michael

Dear Friend, This has been a year full of great achievements and challenges. On the achievement side, the Josephson Institute and CHARACTER COUNTS!  have expanded our impact on children and the nation through the introduction of CHARACTER COUNTS! 4.0 (a major upgrade in strategy and services). We have begun to restore the best of Puerto Rico’s ethical culture with Tus …