What does it take to make you happy? How much do you have to have to be grateful? To the barefoot man, happiness is a pair of shoes. To the man with old shoes, it’s a pair of new shoes. To the man with new shoes, it’s more stylish shoes. And of course, the fellow with no feet — he’d …
COMMENTARY: The Seven Cs of Character 756.2
As you consider your goals for the New Year, I hope you’ll think about working on your character. No, you’re not too old and I don’t mean to imply you’re a bad person. As I’ve said often, “you don’t have to be sick to get better.” In fact, it’s a lot easier to make a good person better than a …
WORTH READING: What is Character?
An oldie and a goodie: Read and listen to “What is Character?“
QUOTE: How true Daddy’s words were when he said: all children must look after their own upbringing. Parents can only give good advice or put them on the right paths, but the final forming of a person’s character lies in their own hands. — Anne Frank
A similar thought: “Let us not say, Every man is the architect of his own fortune; but let us say, Every man is the architect of his own character.” — George Dana Boardman
COMMENTARY: Launching the New Year with a Commitment to be Self-Consciously Reflective
Expanding on the theme that the best way to improve your life and have an exceptionally successful and fulfilling New Year is to increase your wisdom and optimism, I urge you not to just skim this essay but to take some serious reflection time to answer these questions: What did you learn last year that will help you become wiser …
OBSERVATION: Scientific evidence and personal experience teach us that approaching each daily task and our lives in general with a positive attitude (optimism, enthusiasm, confidence) significantly increases actual success and enhances personal happiness. Yet many of us stifle our careers and pollute our personal relationships by persistent negativity. Just as losing weight and keeping it off is really hard, so is losing self-defeating attitudes and staying positive — but it’s doable and worth it. The strategy: self-consciously cultivate optimism.
Here are some suggestions to help you more consistently reap the benefits of positivity.
WORTH SEEING: Reading and learning expands your mind and heart by making you wiser and more compassionate. See these beautiful paintings depicting people enjoying the gift of reading.
Here are some beautiful paintings depicting men and women expanding their lives though reading.
Personal Note From Michael Josephson: Closing Out 2011, Entering 2012
As I began to write this note conveying my best wishes to you for a happy and fulfilling New Year, I asked myself whether 2011 was, for me, a good year or a bad year. And, of course, my mind quickly filled with conflicting memories of happy and sad moments, achievements and disappointments, and the recognition that every year has …
COMMENTARY: Some of the Things I’ve Learned 755.3
I hope you are looking forward to the new year, not just because you will be glad the old one is over but because you know 2012 will be full of opportunities and challenges that will bring you pleasure and fulfillment. It’s traditional to start the New Year with resolutions designed to help us live healthier, happier, and more rewarding …
COMMENTARY: Good Memories — The Gift That Keeps On Giving 755.1
When giving gifts or spending your own money, remember that experiences create deeper and longer lasting pleasure than any object you can buy. In a world preoccupied with the quest for material possessions, it’s easy to overlook the fact that the most valuable things we own are our best memories. Good memories are the gift that keeps on giving. They …
COMMENTARY: ‘Tis the Season to be Jolly — Even While Shopping 754.4
People are not at their best in crowds. It’s as if every survival-of-the-fittest primordial instinct comes out to obliterate thousands of years of civilization. Pre-and post-holiday shopping, and the inevitable lines, test our character. My wife’s a professional shopper. She has strategies on where to park and how to find the fastest moving line (which I’ve discovered is not always …
OBSERVATION: I assume some people find Christmas shopping a joyful experience, though the fact that I couldn’t find a good article or video proclaiming this position has made me wonder.
There are plenty of articles about the stress of shopping, and I’ve heard plenty of complaints that the burden of shopping for people who have everything has made the experience anxiety-producing. Then, of course, is the question of who outside your immediate family you need to buy gifts for and how much you need to spend. Finally, the whole issue …
COMMENTARY: Surviving Critical Relatives at Family Gatherings 754.3
I realize that not everyone lives in a Norman Rockwell world where family gatherings are sources of warmth and good memories. For some, the prospect of holiday get-togethers generates dread and anxiety; they are something to endure, not enjoy. One reason is that family members can be tactless and downright cruel when expressing their opinions about perceived foibles, flaws and …
WORTH READING: How to Deal With Critical Family Members
4 Ways to Disarm Critical Family Members Re-posted from Recovery Help Now by Vanessa Blaxland, MFTi. We all have them. You know, that one family member that always has something negative to say about how you did this or that, or why are you this or that way. I’m sure just thinking right now about how this person gets under …
COMMENTARY: FAILING FORWARD: Turning Stumbling Blocks into Stepping Stones 754.1
The best way to teach our children to succeed is to teach them to fail. After all, if getting everything you want on the first try is success, and everything else is failure, we all fail much more often than we succeed. People who learn how to grow from unsuccessful efforts succeed more often and at higher levels because they …
OBSERVATION: Talent is, of course, important, but the two qualities that make the critical difference between talented people who succeed and those who don’t are persistence and positivity. Successful people don’t give up or lose confidence; they learn from every experience and get better.
Two of America’s greatest inventors, Charles Kettering and Thomas Edison, embraced the same philosophy, which allowed them to take in stride what others called failure, and build upon it. Kettering said: “I failed forward to success. An inventor fails
WORTH READING: Setting Goals
Six Principles of Goal Setting Written by Susanna Palomares Sunday, 16 January 2011 Reprinted from Women’s Media Why is setting goals important? Because goals can help you to be, do, and experience everything you want in life. Instead of just letting life happen to you, goals allow you to make your life happen. Successful and happy women have a vision of how …
WORTH READING: Parents, Kids, and Discipline
[The photo is intended as humor – it is not recommended as a good parenting strategy!] Re-printed from Web-MD: How can you provide discipline to your child so that he or she can function well at home and in public? Every parent wants their children to be happy, respectful, respected by others, and able to find their place in the world …
WORTH READING: What You Should Know About Behavior Modification
What is Behavior Modification and Can it Help My Family? Re-printed from BetterParenting.com By Chris Oldenburg You might have heard the term listening to a self-help parenting CD, or watching an interview with parenting experts: behavior modification. But, how can behavior modification help you as a parent if you don’t really know what it is? It might be used as …
WORTH READING: Recommended Books on Understanding and Parenting Teenagers
Why Do They Act That Way? A Survival Guide to the Adolescent Brain for You and Your Teen by David Walsh, Ph.D. (2004) Reviews from Amazon: “A powerful, practical book on the teenage brain. Walsh is a storyteller with the gifts of simplicity and clarity. This book is an easy read, but its message is fresh, nuanced, and important. I recommend …
WORTH WATCHING: “What’s the Matter With Kids Today?” from Bye, Bye Birdie (1960)
Lyrics: Kids! I don’t know what’s wrong with these kids today! Kids! Who can understand anything they say? Kids! They are so ridiculous and immature! I don’t see why anybody wants ’em! Just you wait and see
WORTH READING: Why Living a Life of Gratitude Can Make You Happy
by Leo Babauta “If the only prayer you said in your whole life was, ‘Thank you,’ that would suffice.” – Meister Eckhart Many days, I try to humble myself and hold a 2-minute gratitude session. I simply sit or kneel, with no distractions, close my eyes, and think about what I’m grateful for and who I’m grateful for. I don’t do it every …
OBSERVATION: Changing the World
“When I was a young man, I wanted to change the world. I found it was difficult to change the world, so I tried to change my nation. When I found I couldn’t change the nation, I began to focus on my town. I couldn’t change the town and as an older man, I tried to change my family. Now, …
Achievements and Challenges: A Personal Note from Michael
Dear Friend, This has been a year full of great achievements and challenges. On the achievement side, the Josephson Institute and CHARACTER COUNTS! have expanded our impact on children and the nation through the introduction of CHARACTER COUNTS! 4.0 (a major upgrade in strategy and services). We have begun to restore the best of Puerto Rico’s ethical culture with Tus …
COMMENTARY: The Master Carpenter – A Parable About Integrity 752.5
A master carpenter who worked for the same builder for nearly 50 years announced that he wanted to retire. The builder told him how much he appreciated his work. He gave the carpenter a $5,000 bonus and asked him if he would build just one more house. The builder owned a magnificent lot with a spectacular view and he wanted …