Research on the the post trauma lives of victims of tragedies like the school shooting in Connecticut, reveal that most survivors eventually escape their dark dungeons of grief and despair and that many actually led happier, more fulfilling lives. This evidence validates Nietzsche’s observation, “What does not kill me, makes
WORTH READING: I Carry Your Heart With Me by e.e. cummings
I Carry Your Heart With Me i carry your heart with me (i carry it in my heart) i am never without it (anywhere i go you go, my dear; and whatever is done by only me is your doing, my darling) I fear no fate (for you are my fate, my sweet) i want no world (for beautiful you …
OBSERVATION: A Personal Note on the School Murders in Connecticut
I find myself crying every time I think about what the families of the murdered children and their teachers are experiencing. I feel cowardly as I force myself to think about something else rather than linger on these thoughts. I have even avoided following the story on TV because I find the feelings of empathy and compassion so intense it …
OBSERVATION: The massacre of 20 kindergartners and 6 adults in Connecticut has traumatized children and parents everywhere with fear and grief. Sadly, the fear may never go away. There are more possibilities when it comes to grief.
Grief is among the most intense and debilitating emotions we can experience. It can overwhelm every other emotion and sentence us to a dark cold dungeon where hope and even the will to live are crushed by the weight of our pain. When grief is at its strongest, we can’t even muster the will to get out. Though we are alone in …
Memo From Michael: Thoughts on Turning 70
I am approaching this last month of 2012 with optimism but a special eagerness to enter a completely new year, a blank canvas on which I hope to paint a grand mural of another year’s worth of challenges and successes. I confess that I have some trepidation approaching my 70th birthday (December 10) – that really, really sounds old to …
Gratitude: The Key to Happiness
Happiness is not getting what you want, it’s appreciating what you have. Gratitude is the key to happiness. -Michael Josephson
Memo From Michael: Difference Between Expressing and Experiencing Gratitude
Please accept my sincere good wishes that your Thanksgiving celebration is gratifying. I’ve talked before (and again in Commentary #802.2) about the difference between expressing and experiencing gratitude. I think both are important but they are quite different. Expressing gratitude to people who deserve your thanks is more like a duty, the payment of a debt. It is a way to demonstrate …
QUOTES & POSTERS: Why is it that so many of us wait until it is too late to experience and express real gratitude to those who gave us the gifts of love, wisdom and encouragement?
Why do we wait to put our deepest emotions about someone who made a difference in our lives into eulogies? Everyone should have the pleasure of hearing the eulogies they have earned. The greatest gift you can give [click read more to see poster and remainder of comment)
COMMENTARY 802.4: Learning to Experience Gratitude
In the past few weeks I’ve received an unusual number of kind and encouraging letters either posted to this blog or sent directly to me (at michaeljosephson@jiethics.org). Many congratulated me for hitting the milestone of 800 successive weeks publishing my commentaries and thanked me for the value they felt they received from my thoughts. Quite a few offered best wishes …
COMMENTARY 802.3: Appreciating a Parent’s Love
While window-shopping in New York City, I saw an old gold watch that reminded me of one my father gave me when I graduated from college. It had been engraved with the simple inscription “Love, Dad.” But it was stolen during a burglary years ago, and I hadn’t thought much of it or the inscription since. I always knew my …
Memo From Michael: So Much to Be Thankful For
I begin the 801st week of these commentaries with a profound sense of gratitude – the perfect attitude for the days leading up to Thanksgiving. High on my list is the privilege of communicating my thoughts to so many people. I am particularly grateful that I have been able to touch some lives in a meaningful way. I am grateful …
Michael Josephson on Ethics and Leadership (video)
Michael recently delivered a lively presentation at California State University, Northridge. The university has posted the entire one-hour-and-45-minute event, complete with PowerPoint slides. Watch video »
Memo From Michael: Celebrating 800 Weeks of Commentaries
First, I need to pause in personal amazement to note that this week’s newsletter achieves a milestone I never thought I’d reach – this is the 800th week that I’ve been publishing my thoughts on just about anything I think about. Eight hundred weeks – that’s more than 15 years. I’ll be turning 70 in a month so it’s a test …
COMMENTARY 800.5: The Truth About Trust
Everyone seems to understand the importance of trust. No one seems to doubt the vital role that it plays in personal relationships, business, and politics. We want to trust the people in our lives and we want them to trust us. Trust is so hard to earn and so easy to lose. So why do so many trust seekers resort …
COMMENTARY 800.4: Eight Laws of Leadership
Take a look around. Business, education, politics. If there’s one thing we don’t have enough of, it’s good leaders – men and women who have the vision and the ability to change things for the better. Former Air Force General William Cohen wrote a fine book called The Stuff of Heroes in which he identified eight laws of leadership. Here …
A Bright Future Ahead
Sometimes life doesn’t turn out the way you expected or hoped. That doesn’t mean you can’t be happy. If you don’t limit yourself to your first version of your life there’s always a bright future ahead. -Michael Josephson


