What Is Beyond Happiness?
Think of a purpose for your life that goes beyond being happy, and you will be happy. – Michael Josephson
COMMENTARY: A Mother’s Message About Bullying: Hang in There. It Will Get better. 756.5
While researching the bullying issue for a CHARACTER COUNTS! seminar, I came across Vicky Bell’s blog, where she posted a letter to her daughter in college. I think her advice moving and wise. Here’s an abridged version: Hello my girl. . . You may have heard about the NJ college student who killed himself because his roommate posted a videotape …
Bullying
There are lots of resources dealing with bullying. Here are some especially useful ones.Are your kids at risk? Three online surveys to determine whether one’s child is being bullied, whether one’s child is a bully, and whether parents are doing all they can to prevent bullying, can be found at CHARACTER COUNTS!’s Bully Quiz. Also, check out these other anti-bullying resources …
OBSERVATION: According to a 2010 study by the Josephson Institute of Ethics, half of all high school students admit they bullied someone in the past year, and nearly as many, 47 percent, say they were bullied, teased, or taunted in a way that seriously upset them in the past year. That’s an awful lot of kids who are inflicting and suffering serious emotional injuries, some so serious as to cause deep depression and even suicide.
Read the Josephson Institute’s 2010 study here. At the root of all this misery is the willingness of our sons and daughters to say and do mean and awful things that humiliate, embarrass, intimidate, or degrade others. Most of the perpetrators of all this pain are not brutish thugs with severe self-esteem issues. Many are intelligent, highly confident teens good at …
WORTH SEEING: Beautiful images to remind you to spend more time looking at the stars above — and within
A collection of beautiful images
COMMENTARY: Stars Above and Stars Within 756.4
According to an article in The Wall Street Journal, two-thirds of the world’s population, including almost everyone in the continental United States and Europe, no longer see a starry sky where they live. The reason: City lights prevent us from seeing much more than a canopy of gray shadows. What a pity. In rural or remote areas with little or …
COMMENTARY: The Seven Cs of Character 756.2
As you consider your goals for the New Year, I hope you’ll think about working on your character. No, you’re not too old and I don’t mean to imply you’re a bad person. As I’ve said often, “you don’t have to be sick to get better.” In fact, it’s a lot easier to make a good person better than a …
WORTH READING: What is Character?
An oldie and a goodie: Read and listen to “What is Character?“
QUOTE: How true Daddy’s words were when he said: all children must look after their own upbringing. Parents can only give good advice or put them on the right paths, but the final forming of a person’s character lies in their own hands. — Anne Frank
A similar thought: “Let us not say, Every man is the architect of his own fortune; but let us say, Every man is the architect of his own character.” — George Dana Boardman
COMMENTARY: Launching the New Year with a Commitment to be Self-Consciously Reflective
Expanding on the theme that the best way to improve your life and have an exceptionally successful and fulfilling New Year is to increase your wisdom and optimism, I urge you not to just skim this essay but to take some serious reflection time to answer these questions: What did you learn last year that will help you become wiser …
OBSERVATION: Scientific evidence and personal experience teach us that approaching each daily task and our lives in general with a positive attitude (optimism, enthusiasm, confidence) significantly increases actual success and enhances personal happiness. Yet many of us stifle our careers and pollute our personal relationships by persistent negativity. Just as losing weight and keeping it off is really hard, so is losing self-defeating attitudes and staying positive — but it’s doable and worth it. The strategy: self-consciously cultivate optimism.
Here are some suggestions to help you more consistently reap the benefits of positivity.
WORTH READING: Reflection Before Resolution by Ingrid Mathieu, PH.D.
This is an excerpt. Read the full article at PositivelyPositive.com. As we approach the end of 2011, I am all for setting our sights on a pleasurable and prosperous 2012. I know many people are due for a positive shift and the New Year can signal a fresh start, an opportunity to shake things up and to set some goals for …
WORTH SEEING: Reading and learning expands your mind and heart by making you wiser and more compassionate. See these beautiful paintings depicting people enjoying the gift of reading.
Here are some beautiful paintings depicting men and women expanding their lives though reading.
QUOTES: 15 Quotes worth reading about the worth of reading
1. You know you’ve read a good book when you turn the last page and feel a little as if you have lost a friend. ― Paul Sweeney 2. Books are the quietest and most constant of friends; they are the most accessible and wisest of counselors, and the
Personal Note From Michael Josephson: Closing Out 2011, Entering 2012
As I began to write this note conveying my best wishes to you for a happy and fulfilling New Year, I asked myself whether 2011 was, for me, a good year or a bad year. And, of course, my mind quickly filled with conflicting memories of happy and sad moments, achievements and disappointments, and the recognition that every year has …
WORTH READING: Get Smarter! Start the New Year With the Five Best Books I Read in 2011. What books are on your list?
Here are the best five books I’ve read this year. They are so good they are all on my top-ten of all-time list. In the comment section please share the names of the best books you’ve read this year and if you are willing add a sentence or two on what you found so good about each book. The Happiness Hypothesis by …
COMMENTARY: Some of the Things I’ve Learned 755.3
I hope you are looking forward to the new year, not just because you will be glad the old one is over but because you know 2012 will be full of opportunities and challenges that will bring you pleasure and fulfillment. It’s traditional to start the New Year with resolutions designed to help us live healthier, happier, and more rewarding …
ANNOUNCEMENT: New app for iPhone and Android users – What Will Matter on demand!
But I NEVER pay for apps! iPhone and Android smartphone users — this is the right time for an exception. Get Michael Josephson’s new What Will Matter app for only $2.99 (to offset costs of producing and servicing daily commentaries, quotations and more — text, audio, and video). Give yourself the gift of WWM on demand or just get the …
COMMENTARY: Good Memories — The Gift That Keeps On Giving 755.1
When giving gifts or spending your own money, remember that experiences create deeper and longer lasting pleasure than any object you can buy. In a world preoccupied with the quest for material possessions, it’s easy to overlook the fact that the most valuable things we own are our best memories. Good memories are the gift that keeps on giving. They …